CBT
Anxiety Apps — comparison preview
An informational comparison preview compiled from publicly available product information. Items have not been tested, scored or ranked by Happy As Life.
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At a glance
| Product | Focus | |
|---|---|---|
| Wisdom by Daylight | CBT | |
| MindShift CBT | Free | |
| Calm | Mindfulness |
Products in this category
Listed for comparison, not in ranked order — this isn't a tested or scored recommendation.
View brand
Free
MindShift CBT
Mindfulness
Calm
Benefits
- ✓ Compiled from publicly available product information
- ✓ Clear pros and cons for each option
- ✓ Price-aware — there's a pick for most budgets
Considerations
- · Read the cons as carefully as the pros
- · No affiliate links are currently active on this guide
Frequently asked questions
- Are these picks paid placements? +
- No. Paid business listings elsewhere on the site are advertising and don't influence this comparison. No affiliate links are currently active here either.
- How often is this guide updated? +
- We don't have a fixed review schedule yet. We revisit guides as the underlying information changes.
- What if my favourite isn't here? +
- Tell us — we read every suggestion and shortlist for the next refresh.
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