Results for "recovery studios melbourne melbourne"
49 results across the platform.
Local businesses
Anchor Strength Co. — Melbourne
Gyms · Independent gym serving Melbourne with strength, conditioning and group training.
Iron Common — Melbourne
Gyms · Independent gym serving Melbourne with strength, conditioning and group training.
Common Practice Yoga — Melbourne
Yoga Studios · Yoga studio offering vinyasa, yin and beginner-friendly classes in Melbourne.
Long Breath Yoga — Melbourne
Yoga Studios · Yoga studio offering vinyasa, yin and beginner-friendly classes in Melbourne.
Daylight Remedial Massage — Melbourne
Massage Therapists · Independent massage therapist offering sports, deep tissue and remedial work in Melbourne.
Common Ground Massage — Melbourne
Massage Therapists · Independent massage therapist offering sports, deep tissue and remedial work in Melbourne.
Daylight Nutrition — Melbourne
Nutrition Coaches · Registered-style nutrition coaching for everyday eating in Melbourne.
North Bridge Nutrition — Melbourne
Nutrition Coaches · Registered-style nutrition coaching for everyday eating in Melbourne.
Forge Personal Training — Melbourne
Personal Trainers · Independent personal trainer offering 1:1 and small-group coaching in Melbourne.
Daybreak Coaching — Melbourne
Personal Trainers · Independent personal trainer offering 1:1 and small-group coaching in Melbourne.
Open Door Wellness — Melbourne
Wellness Clinics · Integrative wellness clinic offering screening, consultations and practitioner referrals in Melbourne.
North Bridge Integrative Health — Melbourne
Wellness Clinics · Integrative wellness clinic offering screening, consultations and practitioner referrals in Melbourne.
Stillpoint Meditation — Melbourne
Meditation Centres · Meditation centre offering drop-in sits, beginner courses and longer practice in Melbourne.
Long Breath Sangha — Melbourne
Meditation Centres · Meditation centre offering drop-in sits, beginner courses and longer practice in Melbourne.
Common Ground Recovery — Melbourne
Recovery Studios · Recovery studio with sauna, ice bath and compression therapy in Melbourne.
North Bridge Contrast — Melbourne
Recovery Studios · Recovery studio with sauna, ice bath and compression therapy in Melbourne.
Common Practice Pilates — Melbourne
Pilates Studios · Pilates studio offering reformer, mat and clinical sessions in Melbourne.
Daylight Reformer — Melbourne
Pilates Studios · Pilates studio offering reformer, mat and clinical sessions in Melbourne.
Daylight Psychotherapy — Melbourne
Counsellors · Independent counsellor or therapy practice in Melbourne, in-person and online.
Common Ground Counselling — Melbourne
Counsellors · Independent counsellor or therapy practice in Melbourne, in-person and online.
Open Door Sleep Clinic — Melbourne
Sleep Coaches · 1:1 sleep coaching and CBT-I support for adults in Melbourne.
Common Ground Sleep — Melbourne
Sleep Coaches · 1:1 sleep coaching and CBT-I support for adults in Melbourne.
Steady Teams Wellbeing — Melbourne
Workplace Wellbeing Providers · B2B workplace wellbeing provider serving teams based in Melbourne.
Common Ground Workplace Wellbeing — Melbourne
Workplace Wellbeing Providers · B2B workplace wellbeing provider serving teams based in Melbourne.
Best-of guides
Best Recovery Tools
Recovery hardware that actually changes how you feel the next day.
Best Fitness Apps
Strength, cardio and habit-building apps that hold up to daily use.
Best Recovery Devices
Premium recovery devices for serious training — what's worth the money.
Best Fitness Trackers
Wearables that give you signal, not noise — the trackers we'd recommend to a friend.
Brands
Eight Sleep
Smart cooling mattresses for deeper rest, recovery and sleep tracking.
Form Nutrition
Plant-based performance and recovery, made with integrity.
Whoop
Wearable for strain, sleep and recovery insights.
Therabody
Percussive therapy and recovery devices loved by athletes.
Oura
Ring-based sleep, readiness and recovery tracking.
Hyperice
Percussive therapy, compression and contrast tools used by pro athletes.
Normatec
Pneumatic compression systems for lower-body recovery.
Alo Moves
On-demand yoga, mobility and meditation classes.
Future
1:1 coaching with a real human trainer via the Future app.
Ladder
Coach-led strength programs delivered through a focused app.
Stories
How I rebuilt my energy after 18 months of burnout
Small daily rituals, better sleep and one honest conversation changed everything.
Leaving the always-on culture without leaving my career
Boundaries, breathwork and a manager who listened.
Building a side income without burning out
Two hours a week. No hustle culture. Just systems.
Treating recovery like training transformed my year
Sleep, mobility and breath finally became non-negotiable — and the gains followed.
What my company actually changed after burnout hit the team
Four small operational shifts that quietly fixed our team.