The blackened shrimp tacos are a delicious combination of spicy, juicy shrimp with crunchy slaw. They also have a creamy chipotle sauce. These are a healthy and easy dinner that you can serve any day of the week! Tacos make a great weeknight meal because they’re so simple to prepare. Shrimp is also one of […]
Are you aware of the benefits that soup can have on your diet? It is important to eat soup whether your goal is weight loss or maintenance. Warm, tasty, and filling, soup is a great meal. You can use it to curb your appetite prior to a meal. You can include soup in your meals. […]
This creamy, nutritious strawberry banana smoothie makes for a satisfying on-the-go breakfast or midday pick-me-up. The Benefits of Strawberry Smoothies Strawberry smoothies provide a boost of fruit, dairy and potential protein in one convenient blend. The use of frozen strawberries lends a refreshing chill and creamy texture, while fresh banana adds natural sweetness, fiber and […]